I am a social worker, therapist and educator based in Brooklyn. I graduated from Fordham University Graduate School of Social Service after spending many years as a theatre artist and a teaching artist in NYC public schools. I've worked specifically with LGBTQI folks for over a decade in housing support, educational and career training, and finally as a psychotherapist and counselor.
I also sometimes teach and lecture at my alma mater.
My practice is a safe spot to talk about the past, fears, and major life transitions such as career, relationships, parenthood, gender identity or sexuality. I use Cognitive Behavioral Therapy to help examine and evolve thoughts and feelings and mindfulness tools to keep us rooted to the here and now. I also completed training with Laurel Parenell in Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) which allows clients to address and resolve past traumatic events, experiences or periods of life. My style is warm, gentle and collaborative. I hold an anti-racist framework at my practice, welcome queer allyship discussions and I especially invite discourse for white folks grappling with their participation in white supremacy.
My reason for doing therapy with people? I've had great therapists. I've been through these processes and I believe in the effectiveness of change through many forms of therapy.
What would it be like to develop curiosity and not judgement about our many parts and experiences? And what if there was another person there to witness your process, who is absolutely dedicated to that time and to
helping you heal, grow, celebrate and reflect?
That is how I see our work together.
I also sometimes teach and lecture at my alma mater.
My practice is a safe spot to talk about the past, fears, and major life transitions such as career, relationships, parenthood, gender identity or sexuality. I use Cognitive Behavioral Therapy to help examine and evolve thoughts and feelings and mindfulness tools to keep us rooted to the here and now. I also completed training with Laurel Parenell in Attachment-Focused Eye Movement Desensitization and Reprocessing (AF-EMDR) which allows clients to address and resolve past traumatic events, experiences or periods of life. My style is warm, gentle and collaborative. I hold an anti-racist framework at my practice, welcome queer allyship discussions and I especially invite discourse for white folks grappling with their participation in white supremacy.
My reason for doing therapy with people? I've had great therapists. I've been through these processes and I believe in the effectiveness of change through many forms of therapy.
What would it be like to develop curiosity and not judgement about our many parts and experiences? And what if there was another person there to witness your process, who is absolutely dedicated to that time and to
helping you heal, grow, celebrate and reflect?
That is how I see our work together.